Readers ask: How Many Calories In Chicken And Dumplings At Cracker Barrel?

How many calories is in Cracker Barrel’s chicken and dumplings?

Cracker Barrel Chicken n’ Dumplings Calories There are 450 calories in Chicken n’ Dumplings from Cracker Barrel.

How many calories are in a bowl of chicken and dumplings?

Per serving: 235 calories, 6 g fat, 28 g carbohydrates, 16 g protein, 2 g dietary fiber, and 815 mg sodium.

What can I eat at Cracker Barrel on a diet?

The two best options here will be the Grilled Chicken Tenderloins for 150 calories and 4 grams of fat and the Lemon Pepper Grilled Rainbow Trout for 160 calories and 7 grams of fat. If you have to have a form of bread with it, the biscuit for 160 calories beats the corn muffin, which will cost you 210 calories.

Are chicken and dumplings fattening?

The chicken in a serving of chicken and dumplings is a healthy source of protein, a nutrient you need on a daily basis to support good health and produce energy. The soup tends to be quite high in sodium, which makes it less healthy than it could be.

Are dumplings bad for diet?

“Steamed or boiled dumplings are a reasonably healthy option, but you need to think of things like the filling, serving size and condiments you are using,” she tells Coach. “The veggie and seafood ones have the lowest energy [kilojoules].”

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Are dumplings high in calories?

A steamed pork dumpling is around 80 calories – just ten fewer than the pan-fried version. Those stuffed with vegetables, on the other hand, are about 35 calories a piece. So if you love the pork version and can stop at one dumpling, go for it.

What you should never order at Cracker Barrel?

Here’s a list of 10 items on the Cracker Barrel menu you should skip as your entree.

  • Maple Jam n’ Bacon Double Cheeseburger. Cracker Barrel.
  • Country Fried Anything. Cracker Barrel.
  • Sunday Homestyle Chicken. Cracker Barrel.
  • Fried Chicken Salad. Cracker Barrel.
  • Grandpa’s Country Fried Breakfast. Cracker Barrel.
  • Pecan Pancakes.

Does Cracker Barrel have senior discount?

Are senior citizen discounts available? In an effort to provide food and merchandise of the highest quality and value for the money to everyone, Cracker Barrel Old Country Store does not offer discounts or coupons to our guests.

Does Cracker Barrel have soup on their menu?

We tried the Cracker Barrel and found they had chicken noodle soup on their menu that day. Cracker Barrel is “okay” food for me, but after tasting the soup, it will now be a favorite.

How many calories do I need a day to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

How many dumplings should you eat?

You’ll want to make at least as many dumplings as your guests can eat in one sitting—estimate about 15 to 20 dumplings per guest, on the generous side.

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