Often asked: How Many Calories Does Cracker Chicken And Dumplings Have?

How many calories are in a plate of chicken and dumplings?

Per serving: 235 calories, 6 g fat, 28 g carbohydrates, 16 g protein, 2 g dietary fiber, and 815 mg sodium.

How many calories are in one dumplings?

A steamed pork dumpling is around 80 calories – just ten fewer than the pan-fried version. Those stuffed with vegetables, on the other hand, are about 35 calories a piece. So if you love the pork version and can stop at one dumpling, go for it.

How many calories are in Toll House crackers?

Per 5 Crackers: 70 calories, 0.5 g sat fat (3%DV), 190 mg sodium (8%DV), 1 g total sugars. No cholesterol. Kellogg.

How many calories are in homemade dumplings?

1 dumpling (calculated without chili sauce): 44 calories, 2g fat (0 saturated fat), 17mg cholesterol, 79mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 3g protein.

How many calories are in vegetable dumplings?

This method of cooking adds no fat. Two steamed vegetable dumplings contain 70 to 112 calories, although this amount may vary depending on the ingredients and the amount of filling in each dumpling. Based on a 2,000-calorie diet, two dumplings represent 3.5 to 5.6 percent of the calories you may consume daily.

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Can I eat dumplings on a diet?

“Steamed or boiled dumplings are a reasonably healthy option, but you need to think of things like the filling, serving size and condiments you are using,” she tells Coach. “The veggie and seafood ones have the lowest energy [kilojoules].”

How many dumplings should you eat?

You’ll want to make at least as many dumplings as your guests can eat in one sitting—estimate about 15 to 20 dumplings per guest, on the generous side.

How many calories do I need a day to lose weight?

When trying to lose weight, a general rule of thumb is to reduce your calorie intake to 500 fewer calories than your body needs to maintain your current weight. This will help you lose about 1 pound (0.45 kg) of body weight per week.

How many calories Ritz crackers?

Per 5 Crackers: 80 calories; 1 g sat fat (5% DV); 130 mg sodium (6% DV); 1 g total sugars.

Are boiled dumplings fattening?

Dumplings are usually very healthy as they hold lots of whole ingredients which can offer a large variety of different micronutrients. However, there is a poor balance of macronutrients as most of the calories will be coming from carbs and fats.

How many calories are in soup dumplings?

It’s a great addition to soups, stews, sauces, chili- the possibilities are endless! And at just 15-45 calories and 0-1 gram of fat per serving, it’s a quick and clean way to boost the flavor of any dish.

How many calories are in stew and dumplings?

Served the stew on its own without the dumplings? The calorie count would be 387. Total fat would reduce to 12.1g, saturated fat to 3.8g and salt to 0.4g per serving.

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